MASSAGE GUNS - WHAT’S ALL THE BUZZZZZ ABOUT?
Whether you're a fitness enthusiast or an athlete, you probably know the importance of taking care of your body. One of the most effective ways to do that is through massage therapy, and one of the most innovative ways to get a massage these days is through percussive massage tools. At RUMBLE, we have chosen Hyperice products for your percussive massage therapy needs. These are available on site for pre and post workout support!
Hyperice is a company that specialises in creating cutting-edge technology products that help people recover faster and perform better.
Their products are designed to help athletes and fitness enthusiasts achieve peak performance and prevent injuries.
READ BELOW TO SEE SOME OF THE HEALTH BENEFITS PERCUSSIVE MASSAGE THERAPY BRINGS TO THE TABLE:
1. INCREASES BLOOD FLOW AND RANGE OF MOTION
Percussive massage therapy can help increase blood flow to your muscles, which helps to reduce muscle soreness and stiffness. This increased blood flow can also help to improve your range of motion and flexibility, making it easier to perform exercises and prevent injuries.
2. REDUCES MUSCLE TENSION AND KNOTS
Percussive massage therapy can help to break up tension, lactic acid and contracted muscular knots. This can be particularly helpful for people who suffer from chronic muscle tension, as it can help to alleviate pain and improve mobility.
3. IMPROVES RECOVERY TIME
One of the most significant benefits of percussive massage therapy products is that it can help to speed up recovery time. After a workout, your muscles need time to recover, and massage therapy can help to speed up that process. By making use of our Hyperice products at RUMBLE, you can help to reduce the time it takes for your muscles to recover, allowing you to get back to your workouts faster, and spend more time with the RUMBLE tribe!
4. HELPS TO PREVENT INJURIES
Percussive massage therapy can help to prevent injuries by reducing muscle tension and improving range of motion. When your muscles are more relaxed and flexible, you're less likely to suffer from strains, sprains, and other types of injuries.
5. PROVIDES A RELAXING EXPERIENCE
Lastly, percussive massage therapy can be a relaxing experience. The rhythmic percussive massage can help to release endorphins, which are your body's natural painkillers. This can help to reduce stress and anxiety, making it easier to relax and recover after a workout.
At RUMBLE, we believe that recovery, and taking care of your body is just as important as working out. That's why we stock and recommend Hyperice products.
With the benefits of increased blood flow, reduced muscle tension, improved recovery time, injury prevention, and relaxation, it's no wonder that percussive massage therapy is becoming increasingly popular among fitness enthusiasts and athletes alike.
Why not take one home? We have Hyperice products available to purchase at our studios, please ask our coaches and front of house team for more information or on how to make a purchase next time you’re on site!