Workouts

A 40min functional HIIT Circuit which starts every 10 minutes and changes every day. You'll never be late and never do the same workout twice!

Whatever your goal, Rumble’s HIIT has you covered.

Open to all levels

Pilates carriages are replaced by gliders to challenge your muscles improve stability, and test your core control. 
Open to all levels

Expect weights work, hills, sprints, intervals and endurance work in this progressive tread session designed to make you sweat.

Featuring Barre, sculpt and core, three signature Rumble classes for an all over sculpted look.

Re.Centre your mind and body and sync your soul in our state of the art humming Mind Body studio. The first of its kind in Europe, it emits a frequency which mimics mother nature’s heartbeat.

We ride as a pack to the rhythm of one-of-a-kind playlists. 

The bikes, the lights, and the beats are designed push you to your limits and create a one of kind ride experience.

RUMBLE BOXING's Signature!
Train like a champ with these all-encompassing, total-body workouts. Expect skills, drills & stamina work under the watchful eye of our Rumble boxing specialists.

Elevate your ride at RE.CYCLE IMMERSIVE, where cutting-edge technology meets Keiser The Ride Studio's on-screen magic. Choose from a range of instructor-led classes, including HIIT Ride Rush, Rhythm-Driven Ride Rhythm, Metric-Focused Ride Race, and Goal-Centered Ride Series.

This fun and accessible class has it all: bag work, running and weights. 
For all levels and will give a great foundation for RUMBLE's other specialist classes.

Reach your goals faster, with a dedicated programme of Personal Training sessions, guided by one of our specialists.